Simple Wellness Starter Kit

The Simple Wellness Starter Kit is a digital wellness bundle combining recipe inspiration, personal planning tools and guidance on herbs and essential oils. Bring three practical resources together as you explore everyday cooking and organise your wellness routine.

What’s included

• 30 Anti-Inflammatory Recipes Guide: recipe ideas for adding variety to your everyday meals.
• Weight Loss Planner: planning pages and trackers for recording goals, habits and progress.
• Herbs & Essential Oils Wellness Guide: an introduction to herbs and essential oils in wellness routines.

A practical starting point

Set aside a quiet moment to browse the recipes and choose a dish for the week ahead. Use the planner to note your personal goals and habits, then explore the herbs and essential oils guide at your own pace. The bundle brings cooking inspiration, planning and learning together without needing to search across separate resources.

Who it’s for

Ideal for adults looking for an approachable collection of wellness resources, whether you want new meal ideas, a place to organise your routine or an introduction to herbs and essential oils.

Digital download and access

This is a digital bundle. After purchase, you’ll receive an instant download link by email. Access your guides on your phone, tablet or computer. No physical books, planner, food, herbs or essential oils will be shipped.

Download your Simple Wellness Starter Kit and begin with the resource that fits your next small step.